The Role of Physiotherapy in Preventing and Managing Heart Disease

Heart disease is a major health issue, but physiotherapy can play a key role in both preventing and managing it. Physiotherapists help by creating exercise plans, offering advice on healthy living, and teaching people how to care for their heart.

Preventing Heart Disease with Exercise

A lack of physical activity is a significant risk for heart disease. Physiotherapists design personalised exercise programs that improve heart health, help control blood pressure and manage weight. Regular exercise can significantly reduce the risk of developing heart disease.

Managing Heart Disease

For people already living with heart disease, physiotherapy can help improve quality of life. By offering safe and effective exercises, physiotherapists help strengthen the heart, reduce fatigue, and improve overall fitness. 

Promoting Healthy Lifestyles

In addition to exercise, physiotherapists educate patients on healthy lifestyle changes such as better eating habits, smoking cessation, and stress management. These changes are essential for heart disease prevention and management.

Working with a physiotherapist can help individuals take control of their heart health, reduce the risk of complications, and improve overall well-being.

Learn More:

📢 FREE Heart Health Information Night! ❤️

Join us on Monday, March 31st at 6:30 PM at Good Country Physiotherapy (157 Smith St, Naracoorte) for an informative session on cardiovascular disease – what it is, how to manage it, and ways to prevent it.

👨‍⚕️ Presented by physiotherapy students, a local GP, and a dietitian

🍽️ Stay for a relaxed chat and enjoy supper afterward!

📞 RSVP now by calling 8762 1515!

Helpful Resources:

For more information, visit: 

• Heart Foundation: www.heartfoundation.org.au 

• Australia CVD Risk calculator & guidelines: https://www.cvdcheck.org.au 

• Health Direct: www.healthdirect.gov.au 

Angus Parker and Laura McIntyre 

4th year physiotherapy students at University of South Australia 

Undertaking their Health Promotion placement at Good Country Physiotherapy, supervised by Angela Willsmore