Physitrack is an online program that Physiotherapists around the world are using to keep their patients motivated and helping them to keep on track with their home exercise plan and goals.

 

PhysiApp is a free download for your smartphone and can be used to remind you to complete your exercises for the day.  It has photos and videos to help you to know exactly how to do the exercises correctly for maximum benefit.

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If you'd like to use Physitrack to help you to achieve your recovery/exercise goals, ask your Physiotherapist.