Check out these two new products which we have in stock now... BlackRoll Mini: Perfect to take away on holidays or to pack in your bag...

What is hydrotherapy? Hydrotherapy (or aquatic therapy) is the practice of physiotherapy in warm water. Each patient completes an...

This morning, as part of the Australian Physiotherapy Association's Tradies National Health Month, Good Country Physio hosted a free...

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A common complaint during Pilates classes is pain in the wrists when in a four point kneeling position to do exercises such as the cat...