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Sep 13, 20221 min read
Physical activity can reduce cancer mortality by 37%
Cancer Rehabilitation Awareness Week starts on the 19th September 2022. If you, or someone you love, has a cancer diagnosis, there are...
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Aug 30, 20221 min read
Women's Health Week at Good Country Physio
Women’s Health Week is fast approaching, from 5-11th September 2022. To coincide with Women’s Health Week, Good Country Physiotherapy...
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Jun 1, 20222 min read
What can horses tell us about injury prevention?
When it comes to training for sport, a simple mistake in how we structure our week can lead to increased injuries and a drop in...
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May 26, 20221 min read
The latest updates from our Kingston clinic
With the move to our new premises at 4 East Terrace Kingston, we have been able to employ reception staff to assist our physiotherapists,...
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May 17, 20222 min read
RAMP Up your Warm Up
Many changes have occurred in the way athletes warm up and stretch before competing. The biggest area of change has been around static...
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