We all know what physical activity is, but did you know it can be categorised into different levels of effort?

You may be familiar with physical activity being helpful for losing weight, improving fitness and strengthening bones and muscles. However,

Farmers living in rural and remote regions face a higher prevalence of chronic illness, injury and premature death...

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There is growing interest and understanding around concussion injuries and the role of a physiotherapist in the assessment, diagnosis and...