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Oct 6, 20172 min read
How do I prevent myself from getting an injury?
Injury prevention, is exactly what it sounds like: trying to prevent an injury from occurring. The best way to prevent many injuries, is...
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Sep 4, 20171 min read
Pizza, wine and art
Friday night saw a few of us gather after work to make a start on GCP's contribution to the "Connect Your Business" art installation...
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Aug 18, 20171 min read
Tradies enjoy breakfast & injury preventing stretches
As part of the Australian Physiotherapy Association's Tradies National Health Month, Good Country Physio hosted a free breakfast and a...
18 views
Aug 18, 20172 min read
Why do my wrists hurt during Pilates?
A common complaint during Pilates classes is pain in the wrists when in a four point kneeling position to do exercises such as the cat...
52 views
Aug 10, 20171 min read
Tradies enjoy breakfast and stretches
This morning, as part of the Australian Physiotherapy Association's Tradies National Health Month, Good Country Physio hosted a free...
9 views
