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Dec 12, 20182 min read
ACL reconstruction- a personal experience
4 months post operation!!! I have been at the gym now for the past 2 months and slowly getting stronger. I am also doing some agility...
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Dec 2, 20182 min read
Technology & Exercise
Recently Physiotherapist’s Amy and Steph have started using Physitrack, an online program used to create individualised exercise...
22 views
Nov 7, 20182 min read
Tennis Elbow
Elbow pain can be due to multiple causes, but most commonly, elbow pain is related to the tendons on either side of the elbow. Pain from...
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Sep 24, 20183 min read
Kieran learns from the Sydney Swans
As part of GCP’s ongoing professional development programme, all physiotherapists are encouraged to take study leave to spend time...
54 views
Aug 27, 20181 min read
MRI on knees
Have you had an MRI on your knee recently? Were you told you had osteoarthritis? 😬 Watch this short video to understand more about your...
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