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Dec 12, 20162 min read
Why do your wrists hurt when doing Pilates?
A common complaint during Pilates classes is pain in the wrists when in a four point kneeling position to do exercises such as the cat...
2,547 views
Jul 22, 20162 min read
Physiotherapy & Wrist Injuries
The anatomy of the wrist is complex and patients presenting with wrist pain can be difficult to diagnose. The wrist is composed of many...
7 views
Jul 15, 20162 min read
Ankle Injuries
The ligaments around the ankle are the most commonly injured in the body with the ligaments on the outside of the ankle (anterior talo...
6 views