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Will I perform better if I get a sports screening done by a sports physiotherapist?
Good Country Physio offer Sports screening assessments for athletes. These screenings are performed by our sports physiotherapists and are s
5 days ago1 min read
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Have you done your hammy? Here's what you should know.
‘Doing a hamstring’ is a well-known injury for athletes and can result in lengthy time away from sport.
Mar 52 min read
11 views


Is pre-season REALLY that important?
Preseason is often assumed necessary for high level athletes to optimise performance, but does it apply to amateur and social sport as well?
Feb 262 min read
2 views


Do I have tennis elbow or golfers' elbow?
If a tendon is knocked hard, or overworked day after day without allowing time for recovery, it gradually weakens and causes pain.
Jan 232 min read
13 views

Concussion - a hot topic!
There is growing interest and understanding around concussion injuries and the role of a physiotherapist in the assessment, diagnosis and...
Mar 27, 20242 min read
74 views