‘Doing a hamstring’ is a well-known injury for athletes and can result in lengthy time away from sport.

Current research shows that exercise plays an important part in slowing progression of Parkinson’s symptoms and current guidelines recommend

Using the principles of neuroplasticity, treatment can help to build new connections or pathways in the brain. This can help to relearn move

What are Shin Splints? Shin Splints, or Medial Tibial Stress Syndrome, is a common cause of tenderness and/or pain on the shin bone...

In was with great excitement in 2021, after completing my studies at the University of South Australia that I purchased a pessary fitting...