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Tennis Elbow
Elbow pain can be due to multiple causes, but most commonly, elbow pain is related to the tendons on either side of the elbow. Pain from...
Nov 7, 20182 min read
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Tradies enjoy breakfast & injury preventing stretches
As part of the Australian Physiotherapy Association's Tradies National Health Month, Good Country Physio hosted a free breakfast and a...
Aug 18, 20171 min read
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Why do my wrists hurt during Pilates?
A common complaint during Pilates classes is pain in the wrists when in a four point kneeling position to do exercises such as the cat...
Aug 18, 20172 min read
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