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How active are you REALLY?
Physical inactivity is the single biggest risk factor to health outcomes facing society today.
Despite popular opinion, many people living
Apr 22 min read
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Staying Active in Naracoorte: Your Guide to Local Exercise Options
Regular physical activity is one of the most effective ways to prevent and manage chronic heart disease, but finding the right exercise
Apr 15 min read
16 views


The Role of Physiotherapy in Preventing and Managing Heart Disease
Physiotherapists help by creating exercise plans, offering advice on healthy living, and teaching people how to care for their heart.
Mar 282 min read
18 views


How to Prevent Chronic Heart Disease
Evidence has shown that healthy-lifestyle behaviours such as exercise and healthy eating can help to keep your heart healthy and reduce your
Mar 253 min read
15 views

What is Chronic Heart Disease?
Chronic heart disease (also called cardiovascular disease) includes different conditions that affect how well the heart works over time....
Mar 182 min read
23 views