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May 301 min read
Which Is Better: Moderate-Intensity or Vigorous-Intensity Aerobic Activity for Fitness and Health?
We all know what physical activity is, but did you know it can be categorised into different levels of effort?
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May 272 min read
How can physical activity benefit you as a farmer? Take our 5 minute survey to share your experience.
You may be familiar with physical activity being helpful for losing weight, improving fitness and strengthening bones and muscles. However,
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May 143 min read
Farmer health is everyone’s business
Farmers living in rural and remote regions face a higher prevalence of chronic illness, injury and premature death...
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