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Which Is Better: Moderate-Intensity or Vigorous-Intensity Aerobic Activity for Fitness and Health?
We all know what physical activity is, but did you know it can be categorised into different levels of effort?
May 30, 20241 min read
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How can physical activity benefit you as a farmer? Take our 5 minute survey to share your experience.
You may be familiar with physical activity being helpful for losing weight, improving fitness and strengthening bones and muscles. However,
May 27, 20242 min read
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Farmer health is everyone’s business
Farmers living in rural and remote regions face a higher prevalence of chronic illness, injury and premature death...
May 14, 20243 min read
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