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Dec 19, 20181 min read
GCP Christmas Party 2018
The GCP team enjoyed a family day at Lake Charlegraak to celebrate Christmas and the end of another successful year. The day was full of...
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Dec 12, 20182 min read
ACL reconstruction- a personal experience
4 months post operation!!! I have been at the gym now for the past 2 months and slowly getting stronger. I am also doing some agility...
31 views
Dec 2, 20182 min read
Technology & Exercise
Recently Physiotherapist’s Amy and Steph have started using Physitrack, an online program used to create individualised exercise...
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